breaks from work and guides him to perform exercises. According to a
1995 study by the Occupational Health and Safety Association, any person
using a computer for more than 2 hours a day is at risk of repetitive
strain injury (RSI). BackPack helps the user avoid the most common
computer related RSIs by reminding him to take breaks with exercises.
These are shown with excellent quality animated pictures of a real
model. Every time a new series of exercises is performed.The program
includes stretches covering several body parts: arms, back, legs, hands
and neck. Onscreen instructions lead the user step-by-step through each
exercise. This demo program includes 2 series of 3 exercises each. The
full version includes 16 different series.

This program was designed for people who work for long period of times
and have a computer close to them. The exercises are good for everyone
who works in a sitting position.

Special requirements: Vb5 runtime files.

Changes: Additional features added.

bckp410a.zip has replaced bckp301a.zip.

Demo. Uploaded by the author.

Ruth Nisenbaum
ruth@internet-zahav.net